So four days ago I tapped for 14 minutes at night about my Critical Voice, and the same the following morning.
I have a whole bunch of tapping meditations I’ve purchased from The Tapping Solution.
Yet last Saturday morning, after I did a good long session I had a great day. Often one round only before going to sleep and the same upon waking in the morning. I’ve also been spending far less time doing EFT (Emotional Freedom Technique) Tapping recently. And my Critical Voice has worked overtime at spewing out negativity in my mind about other people and about me. I’ve been slipping in and out of depression recently.
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